Rhys, Berkshire, September 2016

You can consume as many newsletters, blogs, books, podcasts, keynotes as you can but you’ll never experience the impact of having your own coach. An actual person to talk to, work closely with, someone to guide and mentor you. Its simple to understand the benefits of having a personal trainer correct your squat or deadlift technique, maybe a swing coach to fix your golf game or even the insights of an instructor on an advanced driving course. For something as complex as upgrading all aspects of my life Sadie was the solution for me.