Five Minute Journal

It’s been proven over and over again that shifting your focus to the positive can dramatically improve your happiness. The key is consistency. This journal has been created by combining the proven elements of positive psychology that can make all of the difference in your life.

£20.95

Out of stock

HELPS YOU FOCUS ON THE GOOD

It’s been proven over and over again that shifting your focus to the positive can dramatically improve your happiness. The key is consistency. This journal has been created by combining the proven elements of positive psychology that can make all of the difference in your life.

You will find The Five Minute Journal to be a great way to start and end the day

This is a beautiful journal. It has a lovely feel to the touch. I have gifted this many times to friends and family. I talk about it with my children discussing their day. Bring some gratitude into your life

– Sadie Scott, Owner Enhanced Nation

The Five Minute Journal is one of the simplest ways that I have found to consistently to ensure to improve my well being and happiness. Both in terms of achievement and actual measurable, quantifiable results.

– Tim Ferriss, NY Times Best Selling Author

The Five Minute Journal is about so much more than journalling, it’s really an automatic tool for self-betterment!

– LeAura Alderson, My Trainer Fitness
Weight 0.380 kg
Dimensions 22 x 14 x 1 cm

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International Orders - £19.99 standard rate - we will refund the difference if your shipping is cheaper :0) Dismiss