Adaptogens are a group of plants that can help your body adapt to physical, chemical, and environmental stress and Ashwagandha is very effective in this family.
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Ashwagandha Root Capsules
2% Withanolides (10mg)
Ashwagandha (Withania somnifera) is another Ayurvedic herb which has shown to have strong positive effects on anxiety, stress, and cortisol.
Typically sourced from countries such as India, Ashwagandha is extracted from either the roots or leaves of the plant. Ashwagandha root extract contains Withanolides, while the leaves contain a compound known as Withaferin-A.
Withanolides are the active, researched ingredients within the extract, so it is important to choose a standardized root extract.
As an adaptogen, Ashwagandha is used primarily for its ability to prevent anxiety. There is also research supporting Ashwagandha for reducing cortisol concentrations and the effects of stress on the body and mind.
As a nootropic, Ashwagandha can help with the formation of memories.
Our Ashwagandha root extract is standardized with a guaranteed amount of 2% Withanolides (10mg) per capsule. The recommended dose is 1 or 2 capsules, although it can be supplemented at higher doses, multiple times throughout the day.
Suggested Use: As a dietary supplement, take 1 or 2 capsules, once or twice per day, preferably between meals, Do not exceed eight (8) capsules in any 24 hour period unless otherwise directed by a healthcare professional.
Warning: Do not use if pregnant or breast feeding, elderly, under the age of 18 or if the safety seal is broken. Always consult with a medical practitioner prior to use of this or any dietary supplement. Discontinue immediately if any adverse effects occur and contact your health care practitioner.
Mind Nutrition proudly sources and utilises only the purest standardized ingredients in our products. Our products are free from preservatives, yeast, gluten, starch and lactose. No added salt or sugar. GMO Free.
To find out more info on the benefits of Ashwagandha read Dr Axe’s article
|Dimensions||11 × 5 × 5 cm|